Welcome to my website. For some of you, seeking out a psychologist is new, for others, this may be a familiar experience.  In either case, it is important to find a person with whom you can develop an open and trusting relationship.

I would like to share a little bit about my background and current beliefs regarding psychotherapy and working with people. I state “current beliefs” for the field of psychology continues to evolve. Having worked in the mental health field for over 35 years, I have seen many shifts regarding our understanding of people, relationships, and treatment. As a psychologist, it is my duty to learn about new ideas and approaches, which allows me to be the most helpful to others.  I have worked with children as young as 5, adolescents, and adults.

Though there are many similar symptoms or conditions, I view every person as unique. Focusing on the relationship in therapy allows for the development of trust and safety, which I believe is necessary for therapy to be effective.

Depending on the issues the client chooses to address, I use a variety of approaches which may include:

• EMDR Eye Movement Desensitization and Reprocessing
• Mindfulness Practices  
• psychodynamic; relationship-focused therapy
• hypnosis
• play therapy
• supportive cognitive behavioral therapy
• psychoeducation
• consultation with parents

There needs to be “a good fit” regarding the relationship between the client and therapist. Therapists have varied backgrounds, training, and personalities. If I meet with a client, and for any reason they do not believe we are a good fit, I am happy to refer out. Likewise, if I determine there is a conflict of interest or someone else might be a better resource for the client, I will also refer.

Currently, I am seeing individual adults and children ages 6-10. I typically meet with people weekly and space sessions out as things are improving.